Telegraph Hill: Kingston-upon-Thames Borough High Point

Significance: Highest peak in London Borough of Kingston-upon-Thames
Member of: N/A
Parent Peak: Botley Hill. NHN = Clock House
Historic County: Surrey (of which Leith Hill is the County Top)
Elevation: 90m
Date “climbed”: 27th March 2021
Coordinates: 51° 19' 49'' N, 0° 19' 39'' W
Nearest Station: Chessington South (South Western Railway): 3.4 km
On route of: N/A. Chessington Countryside Walk is 2.2 km to the north-east
OS Trig Pillar:
TP5774 - Rushett Common (Missing)
Coal Duty Post: 115
Map: OS Explorer Map (161) London South, Westminster, Greenwich, Croydon, Esher & Twickenham
Links: Wikipedia (Kingston-upon-Thames), Peakbagger, Hillbagging

After the under-whelm of visiting High Holborn, this went one step further by both lacking in elevation and being inaccessible. The summit of Telegraph Hill is in private property so you can only get within a few hundred metres of it. You can either pull in by the blue gates on the A423 for a nice view of discarded waste on the shabby driveway or access it via the woods off The Avenue. The latter option gets you slightly closer and at least gives you a walk there from The Star pub on the main road. Look out for the Coal Duty Post in the pub car park.


Chessington Countryside Walk
View to Rushett Farm airstrip from the Trig Pillar on the north edge of Ashtead Woods

View to Rushett Farm airstrip from the Coal Post on the north edge of Ashtead Woods


Start & Finish: Chessington South Station, Chessington, KT9 2JR
Distance: 9.1 km (5.6 miles)
Elevation change: +/- 92m
GPX File: get via Buy Me a Coffee
Other routes touched (walk): Thames Down Link
Other routes touched (cycle): N/A
OS Trig Pillar: TP2145 - Chessington
London Coal Duty Posts: 117, 118, 119, 120
Pubs / Cafes on route: N/A
Map: OS Explorer Map (161) London South, Westminster, Greenwich, Croydon, Esher & Twickenham
Links: Explore Surrey - Chessington Countryside Walk Leaflet, Chessington, Chessington South Station, Chessington World of Adventures, Ashtead Common, Epsom Common, Horton Country Park


This is an easy, scenic walk in countryside to the south of Chessington. It was our latest walk in the Explore Surrey series whose website is a rich source of information about getting out and about in the county. As with all of their routes, their PDFs have all the details so I won’t cover them again here.

Our walk was a slight variation on the route described in the PDF in order to bag an OS Trig Pillar and 4 Coal Duty Posts. You’ll pass 2 of the Coal Posts on the Public Bridleway through Ashtead Woods. It’s a minor diversion off the trail to visit the other 2 which are on either side of the B280 Christ Church Road near the Epsom Common Car Park.

The OS Trig Pillar is right at the end of the walk before returning to Chessington South station. It’s an unloved pillar sitting in a vacant patch of land at the end of a residential cul-de-sac. From the footpath off Green Lane look out for the wooden information sign for Huntingate Walk. Take a right here, through a gate and descend a short, steep bank to cross Hunting Gate Drive. Walk up Vivien Close, keeping to the right to find the Trig Pillar is at the end of the road.


route-35521971-map-full.png
elevation_profile.jpg

Chiltern Walks: Risborough Railways Ramble
Level Crossing on the Chinnor and Princes Risborough Railway near the start of The Phoenix Trail

Level Crossing on the Chinnor and Princes Risborough Railway near the start of The Phoenix Trail


Start & Finish: Princes Risborough Station, Princes Risborough, HP27 9DD
Distance: 10.7 km (6.6 miles)
Elevation change: +/- 83m
GPX File: get via Buy Me a Coffee
Other routes touched (walk): Risborough Blue, Orange, Green and Pink Routes, Outer Aylesbury Ring, The Ridgeway, Chiltern Way
Other routes touched (cycle): NCN 57, Phoenix Trail, Chilterns Cycleway
Pubs / Cafes on route: Several in Princes Risborough High Street, including The Crepe Escape
Map: OS Explorer Map (181) Chiltern Hills North
Links: Princes Risborough, Princes Risborough Station, Watlington and Princes Risborough Railway, Chinnor and Princes Risborough Railway


For the latest in our Chiltern Railways circular walks we visited Princes Risborough. It’s a market town on the north edge of the Chilterns and a meeting point of current and disused railway lines. The guidance below will help you navigate but don’t use it as a fully accurate turn-by-turn guide. Always take a map and/or a GPX route and prepare well for the weather and terrain.

From the station take the B4444 Summerleys Road north, passing under 2 railway bridges. After the 2nd bridge, take a right onto a small road, also called Summerley’s Road (but leaving the B4444). Pass under another railway bridge then take a right onto Mount Way. Carefully cross over a level crossing and continue to the T junction with Stratton Road. Take a left onto Stratton Road, then onto Church Street and take a right at the end onto the High Street. You’ll now be on the Outer Aylesbury Ring. Follow this along the High Street, left onto the A4010, right onto New Road. Continue up New Road, climbing the hill until you get to the Ridgeway. Take a right onto the Ridgeway.

Follow the Ridgeway for ~2.5 km in a south-westerly direction. Be careful on the section that follows the A4010. There’s a wide pavement but it’s a very busy road and you’ll need to cross over it. At the end of this Ridgeway section you’ll join the Chiltern Way and cross over the railway. Take a right onto the Chiltern Way and follow this north. Cross over a level crossing again and continue north towards Horsenden. After the level crossing make sure you follow the Risborough Blue route and not the Chiltern way which takes a turn to the left.

When you get to Horsenden Lane, take a left and pass Horsenden Parish Church. Keep on Horsenden Lane as it turns right. You’ll now be on the Risborough Pink Route and NCN 57. Follow this in a north-westerly direction until you meet the B4009. Just before the main route you’ll have passed over a level crossing on the Chinnor and Princes Risborough Railway and then the start of the Phoenix Way.

Take a right turn on the B4009, passing under the old railway bridge that’s now the start of the Phoenix Trail. Take a right hand footpath immediately after the bridge and follow the path parallel to the still abandoned rail line that connects the Phoenix Trail to Princes Risborough Station. The path will connect with Summerley’s Road where you can take a right and return back to the start.


route-35388275-map-full.png
elevation_profile.jpg

High Holborn: City of London High Point

Significance: Highest peak in the City Of London
Member of: N/A
Parent Peak: Haddington Hill. NHN = Primrose Hill
Historic County: Middlesex (of which Bushey Heath is the County Top)
Elevation: 22m
Date “climbed”: 13th March 2021
Coordinates: 51°31'05.3"N 0°06'49.5"W
Nearest Station: Chancery Lane (Central Line): 0.2 km
On route of: City of London Boundary Walk, Jubilee Walkway
Map: OS Explorer Map (173) London North, The City, West End, Enfield, Ealing, Harrow & Watford
Links: Wikipedia (City of London), Wikipedia (High Holborn), Peakbagger, Hillbagging, Jubilee Walkway

No great adventure, or even a micro-adventure, for this one. The Wife had an appointment in Central London, so needing something to fill 30 mins after I dropped her off, I headed over to the City to bag this one. It’s one of the lowest London Borough High Points both in terms of elevation and (probably) excitement.

The best way to bag High Holborn is on the route of the City of London Boundary Walk where you can also visit the 14 dragons that guard the city.

Note that The City of London is actually a Ceremonial County not a London Borough. See The English County Tops for details.


Chiltern Walks: Shiplake and Henley-on-Thames
View to Conway’s Bridge from the Thames Path

View to Conway’s Bridge from the Thames Path


Start & Finish: Shiplake Station, Lower Shiplake, Henley-on-Thames RG9 3NU
Distance: 8.8 km (5.5 miles)
Elevation change: +/- 80m
GPX File: get via Buy Me a Coffee
Other routes touched (walk): Thames Path, The Wokingham Way, The Chiltern Way Berkshire Loop
Other routes touched (cycle): Chilterns Cycleway
Pubs / Cafes on route: Several in Henley Town Centre and The Baskerville at Shiplake Station
Map: OS Explorer Map (171) Chiltern Hills West, Henley-on-Thames and Wallingford
Links: Shiplake, Shiplake Station, Henley-on-Thames, Henley-on-Thames Station, Harpsden


This short walk continues both our Thames path based circulars and is the latest in the Chiltern Rail based walks. You’ll pass both Henley-on-Thames and Shiplake Stations. I’ve started the walk at Shiplake Station but it can just as easily be started at Henley. Both are on the same train line and have good parking close by. The guidance below will help you navigate but don’t use it as a fully accurate turn-by-turn guide. Always take a map and/or a GPX route and prepare well for the weather and terrain.

From Shiplake station pick up the Thames Path and follow it north to the north-western end of Mill Meadows park in Henley. Follow the paths that route by Henley-on-Thames Station and onto Station Road. Take a left onto Station Road, another left onto Reading Road, then a right onto Hamilton Avenue. At the end of Hamilton Avenue take a left onto Vicarage Road, heading south-east. Just after passing Singers Lane on the left, take a footpath between houses on the right. This path cuts diagonally through housing in a south-westerly direction for 600m before reaching Peppard Lane. Take a right onto Peppard Lane then the first footpath on the left. This path will take you steeply downhill to Harpsden Village.

Take a right onto the road through Harpsden, then first left onto Chalk Hill, then a left onto a footpath. Follow this steeply uphill until you join Upper Bolney Road and the Chiltern Way Berkshire Extension. Take an left onto Upper Bolney Road and follow it for 1.5 km until the A4155 Reading Road. Cross the main road and take a footpath that runs diagonally through a farm to the south-east. The path will take you onto Northfield Avenue to the junction with Station Road and Mill Road. Follow Station Road back to Shiplake Station.


route-35334492-map-full.png
elevation_profile (1).jpg

Chiltern Walks: Tring Park and Northfield
Tring Park

Tring Park


Start & Finish: Tring Station, Tring, HP23 5QS
Distance: 9.8 km (6.1 miles)
Elevation change: +/- 138m
GPX File: get via Buy Me a Coffee
Other routes touched (walk): The Ridgeway, Tring Park: Woodland Walk; Walter’s Wander; Parkland Walk, Grand Union Canal Towpath, Hertfordshire Way
Other routes touched (cycle): Tring Route 5
Pubs / Cafes on route: Several in Tring Town Centre
Map: OS Explorer Map (181) Chiltern Hills North
Links: Tring, Tring Park, Tring Natural History Museum, Tring Station, Ashridge National Trust, Dunsley Farm Trig Pillar


For the latest of our Chiltern Rail based walks we visited Tring. As a stop on the Grand Union Canal and at the heart of several cycle and walking routes, it’s a place that’s featured in several of my trips. The guidance below will help you navigate but don’t use it as a fully accurate turn-by-turn guide. Always take a map and/or a GPX route and prepare well for the weather and terrain.

The first section of the trip follows the Ridgway for 2.5 km from Tring Station to Tring Park. As soon as you reach Tring Park, leave the Ridgeway and follow the Woodland Walk down through the park to the footbridge that crosses the A41. Cross the A41 and continue north to Tring High Street. Take a right, following the High Street to the roundabout. Take a left onto the B488 Brook Street, then first right onto Mortimer Hill. Continue for 0.5 km then take a left hand footpath between houses shortly after the school. Take a right onto Carrington Place, continue onto Chiltern Way (road). Follow Chiltern Way, through footpaths between houses via Sulgrave Crescent and onto Grove Road. Take a right onto Grove Road then first left onto Marshcroft Lane.

Following Marshcroft Lane takes you out of town and into the countryside. Soon you’ll pass over the Grand Union Canal and the railway line. After the railway line you’ll pass trough a farm and onto Northfield Road. Take a right onto the road, following it along the grass verge for ~150m before taking a footpath on the left. Follow this path into Aldbury Nowers woodland to connect with the Ridgeway. Take a right onto the Ridgeway, heading south east. Follow the Ridgway for 1 km to return to Tring Station.


route-35334555-map-full.png
elevation_profile.jpg

Walking The Bourne End To Maidenhead Line
View of Bourne End Marina from the rail and footbridge

View of Bourne End Marina from the rail and footbridge


Start: Bourne End Railway Station, 1 Station Road, Wooburn Green, Bourne End, SL8 5RN
Finish: Maidenhead Railway Station, Maidenhead SL6 1EW
Distance: 9.6 km (5.9 miles)
Elevation change: +60m / -58m. Net +2m
GPX File: get via Buy Me a Coffee
Other routes touched (walk): Shakespeare’s Way, Thames Path, Maidenhead Boundary Walk, Maidenhead Green Way, The Chiltern Way Berkshire Loop, Walking The High Wycombe to Bourne End Disused Railway
Other routes touched (cycle): NCN 50
Other Pubs / Cafes on route: Costa Coffee at Cookham Station, several in Maidenhead Town Centre
Map: OS Explorer Map (172) Chiltern Hills East
Links: Maidenhead - Marlow Passengers’ Association History, Wycombe to Bourne End railway - looking back at the historic line (Photos)
Wycombe Railway, Bourne End Station, Cookham Station, Furze Platt Station, Maidenhead Boyne Hill Station, Maidenhead Station


The Wycombe to Bourne End Railway was originally part of a longer section that connected Maidenhead and High Wycombe. The Maidenhead to Bourne End section is still intact but the line to Wycombe closed in 1970. We completed the disused section last year and were keen to continue the route of the original line from Bourne End to Maidenhead. The guidance below will help you navigate but don’t use it as a fully accurate turn-by-turn guide. Always take a map and/or a GPX route and prepare well for the weather and terrain.

As this is a working rail line, doing a point to point walk then returning to the start by train is pretty straightforward. We picked up where we finished last year at Bourne End Station. From here you can pick up a footpath to the south of the station. This path will connect with the Thames Path and cross over the footbridge next to the river’s rail crossing. Once over the bridge, take a left onto the Thames Path, heading south. After ~0.5 km leave the Thames Path, following a footpath to the south of Strand Water, a minor tributary of the Thames. When you meet the railway again, take the left had footpath running between the railway and the golf club. Continue walking south until you reach The Pound. Take a right onto the Pound and follow it west until Cookham Station.

Once over the level crossing at Cookham Station take a left onto High Road. Continue south along High Road, Peace Lane and the edge of Alfred Major park, keeping the rail line on your left. When you reach the B4447 take a left, following it under the rail bridge, taking the first footpath on the right. This path opens onto Bass Mead which you’ll follow to the junction with Lightlands Lane and Strande Lane. Just before that junction take a right hand track heading south. Continue walking south, picking up the Maidenhead Boundary walk until you cross railway bridge on the B4447 Gardner Road.

Leave the Maidenhead Boundary Walk by taking a left onto Queensway, a left onto Edinburgh Road, a left onto Connaught Close and a right onto a footpath leading back to Queensway. At the junction of Queensway and Harrow Lane take a left to visit Furze Platt Station. Then double back on Harrow Lane taking Bridle Road, the first road on the left. Follow Bridle Road until you meet Gringer Hill. Here you can take a westerly heading footpath to College Avenue. Follow College Avenue south, curving round to the east to cross the rail line on a footbridge. Once over the footbridge take a right onto Elm Grove and follow it until you reach the A4 at Castle Hill. Here you can see the site of the, now disused, Maidenhead Boyne Hill Station.

On the east side of the rail bridge you can take a path heading south to West Road. Continue down West Road, taking a right onto High Town Road. When you meet Grenfell Road, continue heading west over the railway bridge and take a left onto Kings Grove. Just after Clare Road on your right take a footpath on the left that goes under the rail line. Take a right onto Grenfell Road, following it as it curves round to the west. Take the right hand footpath round the back of a private car park to the end of the trip at Maidenhead Station.


route-32764696-map-full.png
elevation_profile (1).jpg

Chiltern Walks: Berkhamsted Castle and Common
Berkhamsted Castle

Berkhamsted Castle


Start & Finish: Berkhamsted Station, HP4 2AJ
Distance: 10.5 km (6.5 miles)
Elevation change: +/- 123m
GPX File: get via Buy Me a Coffee
Other routes touched (walk): Ashridge Boundary Trail, Hertfordshire Way, Grand Union Canal Towpath, Berkhamsted Heritage Walk
Other routes touched (cycle): Chilterns Cycleway, Berkhamsted Route 6
Pubs / Cafes on route: several on Berkhamsted High Street
Map: OS Explorer Map (181) Chiltern Hills North
Links: Berkhamsted, Berkhamsted Station, Berkhamsted Castle, Berkhamsted Common, Ashridge Estate National Trust, River Bulbourne, Grand Union Canal


For the latest of our Chiltern Rail based walks we visited Berkhamsted. As a stop on the Grand Union Canal and at the heart of several cycle and walking routes, it’s a place that’s featured in several of my trips. The guidance below will help you navigate but don’t use it as a fully accurate turn-by-turn guide. Always take a map and/or a GPX route and prepare well for the weather and terrain.

From Berkhamsted Station it’s a short walk along Lower Kings Road to the Grand Union. Cross over the bridge to pick up the towpath on the southern side. Follow the towpath in a westerly direction for 1.4 km until the Billet Lane Bridge. Cross over the bridge and follow Billet Lane for 200m then take a right onto Bridgewater Road then left onto Billet Lane. Be careful here as following the main road called Billet Lane from the canal will take you onto Bridle Way. Keep your eyes open at the roundabout to make sure you take on the smaller road on the right called Billet Lane.

At the entrance to Bridgewater Primary School take a left onto Bridle Way then a right onto The Beeches footpath. Follow this through woodland for 600m until New Road and an open space with a National Trust sign. Take the north-westerly footpath up the hill to a path junction where you’ll take the right hand footpath heading north-east. Continue along here for 2 km, following the Ashridge boundary Trail, until you connect with the Hertfordshire Way at Berkhamsted. Common. Take a right here and follow the Hertfordshire Way / Ashridge Boundary Trail for 1.4 km.

When you reach the driveway to a large house on the right, the path will split. Take the right-hand path rather than staying on the Hertfordshire Way / Ashridge Boundary Trail. Follow the path as it curves to the south-east, crossing New Road then a further 300m until Berkhamsted Golf Club. Take a right here, descending steeply through fields toward Berkhamsted Castle.

When you reach New Road again follow it onto White Hill between the Castle and the railway. If it’s open, the moat walk around the castle is well worth an additional 800m before you reach the end of the trail back at the railway station.


route-34945518-map-full.png
elevation_profile.jpg

Alpe du Zwift Tracker

If you’re into collecting the Zwift achievement badges and all of the low-hanging ones are in the bag, you’ll probably be wanting to head up the Alpe du Zwift. There’s 2 badges for multiple climbs of the Alpe. Both are awarded for total climbs and, thankfully, not just in one session.

The Avid Climber badge for 5 climbs is fairly straightforward. If you’re also completing all of the Watopia routes you’ll automatically get it as the Alpe is part of:

The Masochist badge takes a lot more dedication as you’ll need another 20 climbs to achieve it. The shortest route to choose is Road To Sky which has a little over 5k of mostly downhill cycling before you reach the Alpe ascent.

One annoying Zwift “feature” is that there’s no way of seeing how many ascents you’ve already completed. Click on the image on the right for a printable version of a low-tech tracker to keep you sane as you approach the 25 climb target.



Chiltern Walks: Winchmore Hill and Common Wood
The Plough, Winchmore Hill

The Plough, Winchmore Hill


Start & Finish: The Hill, Winchmore Hill, Amersham HP7 0PA
Distance: 10.4 km (6.5 miles)
Elevation change: +/- 141m
GPX File: get via Buy Me a Coffee
Other routes touched (walk): The Chiltern Way, Penn House Estate Paths
Other routes touched (cycle): Chiltern Heritage Trail: Milton Route
Pubs / Cafes on route: The Plough and The Potter’s Arms, both at Winchmore Hill
Map: OS Explorer Map (172) Chiltern Hills East
Links: Winchmore Hill, Penn House Estate, Common Wood


This was a return to the area following last year’s Penn Wood circular. This one takes a different route through Common Wood and covers countryside to the south of Penn Street. The guidance below will help you navigate but don’t use it as a fully accurate turn-by-turn guide. Always take a map and/or a GPX route and prepare well for the weather and terrain.

Start at Winchmore Hill village centre where there’s ample free on-street parking and a choice of pubs. From here follow the Chiltern Way for 3 km until the B474 Church Road. Rather than crossing the road to follow the Chiltern Way, take the next footpath to the west that cuts through farmland in a northerly direction. After 1 km you’ll reach Common Wood Lane and the entrance to Common Wood.

There’s several options for routes through Common Wood. We kept to the paths on the western perimeter, taking a right onto Bluebell Way. Follow Bluebell Way for 1.5 km until it reaches the Chalk Track. Take a left onto the Chalk Track and follow it for 200m then take another left onto Penn House Way. Follow this path for 1.5 km, crossing over Gravelly Way and Penn Street on the way. At the corner of Priestlands Wood, take a right onto the Chiltern Heritage Trail following this back to Winchcombe village centre.


route-35229078-map-full.png
elevation_profile (1).jpg

Walking The South Bucks Way 3 - Great Missenden and Little Kingshill
View to the south-east from Great Missenden Parish Church

View to the south-east from Great Missenden Parish Church


Start & Finish: Great Missenden Station, HP16 9WH
Alternative Start / Finish: Link Road Car Park, Great Missenden, HP16 9AE
Distance: 9.2 km (5.7 miles)
Elevation change: +/- 114m
South Bucks Way section covered: Great Missenden to Little Kingshill: 3.3 km
GPX File: get via Buy Me a Coffee
Other routes touched (walk): Chiltern Heritage Trail
Other routes touched (cycle): NCN 57, Chilterns Heritage Trail: Hampden Route
Pubs / Cafes on route: The Black Horse (1km in), The Full Moon (5.3km in), several cafes in Great Missenden Town Centre
Map: OS Explorer Map (172) Chiltern Hills East
Links: River Misbourne, Great Missenden, Great Missenden Station, Great Kingshill, Roald Dahl


The South Bucks Way is a 37 km (23-mile) trail that promises a delightful escape for walkers and hikers. This scenic route, often overshadowed by its more famous counterparts, offers a tranquil journey through charming villages, lush countryside, and the gentle murmur of the River Misbourne. This post is part of a series of circular walks featuring the South Bucks Way. The full trail stretches from Coombe Hill near Wendover to the Grand Union Canal at Denham. Our walks take in short sections of the South Bucks Way and loop back to the start on other paths. The South Bucks Way is well sign-posted however you’ll need a map or GPX route to keep on track for the return sections of the loops. The guidance below will help but don’t use it as a fully accurate turn-by-turn guide.

The walk starts at either Great Missenden Railway Station or nearby parking in Link Road. From here follow Link Road and take a right onto the South Bucks Way through Buryfields Recreation Ground. If you continue along Church Lane and over the A413 you can visit Great Missenden Parish Church of St Peter & St Paul and the grave of famous local resident and writer, Roald Dahl. From here retrace your steps back over the A413 bridge and rejoin the South Bucks Way heading south through Abbey Park. You’ll cross over a metal footbridge over the Misbourne at the south end of Missenden Abbey Lake. The bridge was in disrepair when we were there, so be careful and be prepared for a tricky crossing. Once over the bridge, the South Bucks Way crosses London Road and wiggles round the perimeter fence of the Misbourne School before crossing under the railway line.

After the railway line continue along the South Bucks Way in a south-westerly direction until the Full Moon pub in Little Kingshill. This is a great half-way point for a rest before you’ll leave the South Bucks Way and travel north along the Chiltern Heritage Trail. You’ll notice a small triangle at the bottom of the map which is there to make sure there’s no gap in completing the whole of the South Bucks Way between this section and the next. If you’re not worried about the gap take the Chiltern Heritage Trail in a north-easterly direction. If you’re a completer-finisher like me, continue south along the South Bucks Way to Windsor Lane, take a right, then another right onto Hare Lane and you’ll end up back at the Full Moon pub.

This latter half of the trip is fairly easy to navigate as you’ll be on the Heritage Trail all the way back to Great Missenden Station.



The Brecon Beacons Rivers

Here’s a Tube-style map of the rivers of the Brecon Beacons (Bannau Brycheiniog in Welsh). Let me know if you spot any mistakes and I’ll donate £1 per correction to one of my causes. If you would like a printable PDF version, please Buy Me a Coffee and send me your e-mail via the Contact page. All copies for personal, not commercial use.


Brecon%2BBeacons%2BTube%2BMap%2B-%2BKey.jpg

Note: the map shows rivers that start, end or pass through the Brecon Beacons National Park. There are some rivers such as the Rhondda, Ogmore and Ely that are not included as their source is south of the Park even though they flow into the Bristol Channel or join another river on this map.


Other Posts for the Brecon Beacons (Bannau Brycheiniog)


Tube-style Maps


Zwift Watopia & (not)parkrun Mash-up

It took me nearly a year of cycling on Zwift before starting to do Zwift running too. I was hesitant to buy a treadmill so I considered buying the £38 RunPod to see if I could run both in Zwift and in real life (IRL) at the same time.

Winter 2020 approached and, with the prospect of being locked down for a long time, I bit the bullet and bought a treadmill. Predictably, I got hooked on Zwift running and was soon collecting the Run Achievement badges.

My friend Brian reminded me about the question of whether you can run both IRL and in Zwift at the same time. Having now had a better understanding of how Zwift Running works I thought that it would be weird but possible. As it turned out, that was true.

So, on a chilly Saturday afternoon in January I got to the start line of the Black Park parkrun course ready for the experiment. I had my Garmin watch ready to record the IRL run, my RunPod on my trainer and the Zwift App open on my iPhone. I selected the Watopia 5k Loop course, pressed start on the Garmin and I was off.

I normally run IRL with my iPhone in an arm strap. I kept it in my hand for this run as I wanted to keep track of my Zwift progress on screen and didn’t want to end the run by accidentally clicking on something. Keeping an eye on the IRL course and on the screen was a bit distracting but I wasn’t going for a PB so it was doable. I loved the contrast between the grey, drizzly Black Park and the bright, clear beach scene in Watopia.

When I’m running indoors there’s normally a noticeable difference between the treadmill speed and what shows in Zwift via the RunPod. The variance between Zwift and my Garmin for this run was only very slight. By the end of the run my Garmin showed 5.01 km to 4.77 km in Zwift.

5k is probably as far as I would do as a dual run. Apart from the distraction it was a quite a drain on the phone’s battery so it won’t have lasted for a 10k. It was a fun experiment to prove that it could be done but I don’t think I’ll be doing any more dual runs.


Zwift stats after sync with Garmin Connect

Zwift stats after sync with Garmin Connect

Zwift print screen at end of run

Zwift print screen at end of run

IRL stats directly recorded via Garmin watch

IRL stats directly recorded via Garmin watch

Start of Black Park parkrun course

Start of Black Park parkrun course

Black Park parkrun elevation profile

Black Park parkrun elevation profile



Walking The South Bucks Way 7: Amersham and Coleshill
Downhill to Amersham

Downhill to Amersham


Start & Finish: The Red Lion, Coleshill, Village Rd, Amersham, HP7 0LH
Distance: 11.5 km (7.1 miles)
Elevation change: +/- 118m
South Bucks Way section covered: Amersham to (near) Chalfont St Giles: 4.0 km
GPX File: get via Buy Me a Coffee
Other routes touched (walk): Chiltern Way, Chiltern Heritage Trail, South Bucks Way
Other routes touched (cycle): Milton Route
Other Pubs / Cafes on route: Seasons Cafe, Old Amersham plus others in Old Amersham town centre
Map: OS Explorer Map (172) Chiltern Hills East
Links: Coleshill, Amersham, River Misbourne


The South Bucks Way is a 37 km (23-mile) trail that promises a delightful escape for walkers and hikers. This scenic route, often overshadowed by its more famous counterparts, offers a tranquil journey through charming villages, lush countryside, and the gentle murmur of the River Misbourne. This post is part of a series of circular walks featuring the South Bucks Way. The full trail stretches from Coombe Hill near Wendover to the Grand Union Canal at Denham. Our walks take in short sections of the South Bucks Way and loop back to the start on other paths. The South Bucks Way is well sign-posted however you’ll need a map or GPX route to keep on track for the return sections of the loops. The guidance below will help but don’t use it as a fully accurate turn-by-turn guide.

This section starts at the Market Square in Amersham. From here there’s 2 options, the first to follow the South Bucks Way, or to follow the Chiltern Heritage Trail and pick up the South Bucks Way after 1.8 km. We chose the Chiltern Heritage Trail option as it stays closer to the River Misbourne and is more interesting. If you take the South Bucks Way option follow Broadway in a south-easterly direction from Market Square and take the footpath on the eastern side of the Tesco Roundabout. Whichever option you take you’ll reach a path junction with the Chiltern Way around 4 km into the walk.

Here you’ll leave the South Bucks Way and take a right turn following the Chiltern Way up the hill. Follow the Chiltern Way in a westerly direction for 4 km along paths and through farmland back to Coleshill. Be careful when crossing the A355 as it’s very busy. At Coleshill take a right onto Village Road and follow the Chiltern Heritage Trail for in a northerly direction for 3 km back to Old Amersham.



Richard gowerComment
Chiltern Walks: Seer Green and Jordans
Jordans Village Green

Jordans Village Green


Start & Finish: Seer Green & Jordans Station, Farm Lane, Seer Green, HP9 2UP
Distance: 7.3 km (4.5 miles)
Elevation change: +/- 47m
GPX File: get via Buy Me a Coffee
Other routes touched (walk): Chiltern Heritage Trail
Other routes touched (cycle): None
Pubs / Cafes on route: The Jolly Cricketers, just off the route at 6.8km
Map: OS Explorer Map (172) Chiltern Hills East
Links: Jordans, Seer Green and Jordans Station, Seer Green


This was the latest in our series of short circular walks starting from Chilterns Railway stations. The guidance below will help you navigate but don’t use it as a fully accurate turn-by-turn guide. Always take a map and/or a GPX route and prepare well for the weather and terrain.

Starting from Seer Green and Jordans station you’ll follow a steep path up through some very nice houses into Seer Green village. Here you’ll cross over the Chiltern Heritage Trail but don’t follow it. From Seer Green village take a path in a north-easterly direction through fields and farmland to the junction of Newbarn Lane, Twitchell’s Lane and Three Households.

Continue in a north-easterly direction along Three Households for ~500m before taking a right-hand footpath through Oakland Park Golf Club. Continue in a south-easterly direction for ~1.4 km until you reach a T-junction in the footpath in the woods. Take the right hand footpath, following along the edge of the boundary with the communications site with the large satellite dishes.

You’ll come to a large open space where you can take a right hand path, heading west. Follow this path through farmland to Jordan’s Lane and the Chiltern Heritage Trail. Briefly follow this south toward the Quaker Centre, crossing the road when you see a footpath on the right heading west. Follow this path through the field, Crutches Wood, over Longbottom Lane and back to the start at Seer Green and Jordans station.


route-34990584-map-full.png
elevation_profile (1).jpg

Chiltern Walks: Hedgerley and Bulstrode
Bulstrode Park

Bulstrode Park


Start & Finish: The White Horse, Hedgerley, Village Lane, Hedgerley, Slough, SL2 3UY
Distance: 6.9 km (4.3 miles)
Elevation change: +/- 52m
GPX File: get via Buy Me a Coffee
Other routes touched (walk): Hedgerley Circular
Other routes touched (cycle): None
Other Pubs / Cafes on route: None
Map: OS Explorer Map (172) Chiltern Hills East
Links: Hedgerley, Gerrards Cross, Bulstrode Park


If you’ve already done the Hedgerley Circular, this short route returns to the highlights of the eastern section plus an extra loop over the M40. This additional section takes you into the grounds of Bulstrode Park. The estate pre-dates the Norman Conquest and a house has been on the land since the 1600s. For much of recent history the estate has been owned by an evangelical Christian mission although it has been in private hands since 2016. The house was being renovated when we were on this walk, although the paths through the park are always open. The guidance below will help you navigate but don’t use it as a fully accurate turn-by-turn guide. Always take a map and/or a GPX route and prepare well for the weather and terrain.

If you’re starting at Hedgerley, the furthest point of the route stops just before the A40 at Gerrards Cross. With an extra 10 minutes walk you’ll reach the town where there’s several cafe and pub options. Alternatively, Gerrards Cross station can be used as a starting point and the White Horse pub at Hedgerley would be your half-way rest stop.


route-34988463-map-full.png
elevation_profile.jpg

Walks Along The Thames Path National Trail
Maidenhead Bridge

Maidenhead Bridge

I’ve spent a lot of my life living close to the Thames and have done countless walks, runs and rides along it. It’s also the first National Trail that I’ve completed end to end. That was a cycle trip and, as my blog post on it describes, it’s best discovered on foot.

More recently I’ve been returning to the trail to do shorter circular walks containing stretches of the Thames Path. So far it’s been mostly focused on the Chilterns section, but I’ll extend towards the outer ends later. Here’s the links to the walks that I’ve done so far. They’re in order of closest to the source first.


From The Source to The Chilterns: Kemble to Wallingford

Circular Walks including the Thames Path


The Chilterns Section: Wallingford to Staines-upon-Thames


Circular Walks including the Thames Path


The London Section: Staines-upon-Thames to The Thames Barrier

Walks Crossing or Ending at The Thames Path




Round Berkshire Cycle Route - Windsor Loop
Cycle path between The Rangers Gate and Clewer Green

Cycle path between The Rangers Gate and Clewer Green


Start & Finish: Windsor Bridge, Windsor, SL4 6AA
Distance: 23.3 km (20 Miles)
Elevation change: +/- 212m
GPX File: get via Buy Me a Coffee
Other Routes Touched (walk): Thames Path, Jubilee River Path, Three Castles Path
Other Routes Touched (cycle): NCN 4, Ascot To Windsor Cycle Path
Pubs / Cafes on route: several on Eton High Street
Map: OS Explorer Map (160) Windsor, Weybridge & Bracknell
Links: Round Berkshire Cycle Route, Eton, Windsor, Windsor Bridge, Old Windsor, Windsor Great Park

Previous section: Round Berkshire Cycle Route - Maidenhead Loop


This is the first in a series of short trips to tackle the Round Berkshire Cycle Route in smaller sections. The full route is 140 miles from Lambourne in the west to Datchet in the east. I’ll probably do the whole route in a single trip one day, but for now I’m happy to break it into smaller sections. See the leaflet about the route for descriptions of the main points of interest.

We started this loop at Windsor Bridge, close to both of the town’s train stations and several car parks. From here the route heads north toward Slough before diverting east to Datchet. After Datchet the route follows the B3021 parallel to the Thames joining the A308 into Old Windsor. Depending on your love of hills, the climb up Crimp Hill into the Great Park is either a high or a low-light.

Must of Windsor Great Park is reserved for walkers and horse-riders with cycling prohibited on many paths. The route 52 takes you along the the cyclable parts on very well maintained roads. At the southern end of the park you’ll exit at Blacknest Gate following Mill Lane then Buckhurst Road. When you reach the Ascot Gate you’ll leave the route 52 as it continues along Sunninghill Road to Bracknell. Instead, return into the park and take Dukes Lane North-East to The Village.

At this point you can join an inner circle of the route 52 up to Snow Hill and the Copper Horse and back to The Village via Bishopsgate Road. On the day we were there the gates to Snow Hill were closed to cyclists so we had to double back to The Village. Whichever option you’ve taken, the next stage starts with following the westerly road from The Village junction, up to Primrose Hill and north to the Ranger’s Gate.

Be careful when exiting the Ranger’s Gate as the A332 can be extremely busy. The road is the quickest route back to Windsor, but for a safer, more interesting route, take the cycle path to the left of the road and follow it to the grounds of Windsor FC and onto the B3022. The final 2km of the route winds through residential streets before returning to the river on Barry Avenue between the Thames and Alexandra Park.


route-34938830-map-full.png
elevation_profile (1).jpg

Chiltern Walks: Heronsgate and Bottom Wood
View east from Philipshill Wood

View east from Philipshill Wood


Start & Finish: The Stag, Long Lane, Heronsgate, WD3 5BT
Distance: 6.5 km (4 miles)
Elevation change: + / - 82m
GPX File: get via Buy Me a Coffee
Other routes touched (walk): Chiltern Way, Chiltern Heritage Trail, South Bucks Way
Other routes touched (cycle): Chiltern Heritage Trail Milton Route
Pubs / Cafes on route: The Stag, Heronsgate
Map: OS Explorer Map (172) Chiltern Hills East
Links: Heronsgate, Philipshill Woods, Newlands Park


A short walk in the eastern Chilterns, touching parts of our previous walk from Chalfont St Giles to Newlands Park. We started from The Stag pub in Heronsgate, but Chorleywood station is not far and only adds a short distance if you’re coming in by train. The guidance below will help you navigate but don’t use it as a fully accurate turn-by-turn guide. Always take a map and/or a GPX route and prepare well for the weather and terrain.

The Chiltern Way section of the route follows Old Shire Lane along the edge of Philipshill Wood. This ancient trackway is “is thought to mark part of the boundary between the Anglo-Saxon kingdoms of Wessex and Mercia” (Wikipedia).


route-34952348-map-full.png
elevation_profile.jpg

Chiltern Walks: Chalfont St Giles and Newlands Park
Fields at eastern end of Newlands Park

Fields at eastern end of Newlands Park


Start & Finish: Chalfont St. Giles Village Centre, HP8 4QF
Distance: 8.6 km (5.3 miles)
Elevation change: + / - 75m
GPX File: get via Buy Me a Coffee
Other routes touched (walk): Chiltern Way, Chiltern Heritage Trail, South Bucks Way
Other routes touched (cycle): Chiltern Heritage Trail Milton Route
Pubs / Cafes on route: Several in Chalfont St. Giles Village Centre
Map: OS Explorer Map (172) Chiltern Hills East
Links: Chalfont St Giles, Newlands Park, Philipshill Wood, Chalfont Centre for Epilepsy, Gott’s Monument, River Misbourne


This trip was both part of our River Misbourne Circulars of ~10 km. The River Misbourne runs from its source at Great Missenden, to Denham where it joins the Colne. This one starts at the village centre in Chalfont St Giles where there’s several pubs and cafes for a pre or post walk rest. The guidance below will help you navigate but don’t use it as a fully accurate turn-by-turn guide. Always take a map and/or a GPX route and prepare well for the weather and terrain.

From the village centre you’ll follow the Chiltern Way in an easterly direction over fields, across the A413 then up a steep hill. Soon you’ll pass the picturesque H2 construction site for one of the Chiltern tunnel vents. Continue along the Chiltern Way as it enters the Newlands Park Estate, curving around its perimeter.

Approximately 3 km into the trip you’ll meet a path junction in Philipshill Wood. Instead of taking a left turn to continue on the Chiltern Way, continue straight on, keeping to the left of the boundary of Newlands Park. After ~350m take a right hand path (Old Shire Lane), again keeping Newlands Park on your right. After ~600 metres, take a right hand path back into Newlands Park and follow the path toward then over Gorelands Lane. Continue in a south-westerly direction through farmland and into the Chalfont Centre for Epilepsy.

To the right of the main gate of the Centre for Epilepsy, look out for Gott’s Obelisk. According to the plaque, it was “… built in 1785 by Sir William Gott who lived at nearly Newlands Park, it was a marker to George III his hunting partner. Once struck by lightning it is half it’s original height”.

From the monument, take Misbourne Avenue down to the A413, take a left and briefly follow the main road until you see a footpath sign on the right. Carefully cross the road and take the path across the River Misbourne until you meet the Chiltern Heritage Trail. Turn right onto the trail and follow it back to Chalfont St. Giles.


route-34946606-map-full.png
elevation_profile.jpg