Posts tagged Half Marathon
50 Half Marathons

On April 6th 2019 I completed my 50th Half Marathon. Here’s what it looked like …

The Stats

See the Run Index page for links to blog posts on all 50 courses.

Numbers by region

46 Half Marathons in South England

50 Half Marathon Course Routes

All 50 courses from #1: Broloppet top left to #50: Prague bottom right.

IMG_E0278.JPG
Richard gowerRun, Half Marathon, England, Channel Islands, Jersey, Guernsey, Sweden, Czech RepublicComment
Prague Half Marathon

When: April 6th 2019
Where: Prague, Czech Republic
Course: Single circuit loop next to / near the river Vlatava starting and finishing at the Rudolfinum (Prague 1) extending South to Lihovar and North to Libeňský most.
Other routes touched: Svatojakubská Cesta, Česko střed, Cycle routes X1, VCC, A2, A13, A15, A24, A254
Finish time: 1 hour 57 minutes

The idea for "50 Half Marathons before I'm 50" came to me in 2015. I was on a year-long series of challenges to mark my 40th birthday and to raise money for charity in memory of my Dad. By the end of they year I'd racked up a total of 24 Halfs. It didn't take very complicated maths to work out I'd only need to do 3 more per year to reach 50 before my 50th birthday.

The rules were pretty simple. They had to be organised Half Marathon events and a different one every time. Now that I had a mission, I focused on finding mostly local ones on weekends when we didn't have much else planned. I'd got the routine down to a fine art: arrive an hour before the race; use the toilets before the queues formed and they got rancid; pick up my race number; buy a coffee; do a token 3 minutes of stretching and then we were off.

With a large number of races there were the inevitable mix of highs and lows. Some were fast, flat city courses like Bristol, Bath and Southampton. Some were boring: on forgettable residential streets like Ealing and [...so boring I forget the rest]. Others were fun, tough trail events like Marlborough and Dunstable Downs.

I've never been concerned about speed so my finish times were quite a mix. My fastest was Oxford at 1:46 and slowest was an hour slower on the muddy and hilly Bledlow Ridge. My average was around 1:55 but anything below 2 hours was something to be happy with.

By my 40th event at Harpenden I was starting to think about how to celebrate my 50th. I was doing far more than 3 per year so I would overachieve my target by 6 years. It needed to be something special. It needed to be Prague.

Prague will always have a special place in my heart. I lived there for 2 and a half years in my early twenties. I loved it. So much so that when I returned to the UK I had a real problem adjusting to normal life. I kept returning for 5 years to see friends and attempt to keep up my life there. Around 2007 I decided I needed a clean break from Prague so that I could move on. Twelve years went by and I rarely thought about the place.

When I realised that my 50th half would coincide with the 20th anniversary of my first time in Prague it was obvious to me that I had to return. The place that once gave me such a deep and mixed range of emotions now only gave me excitement about the prospect of returning.

I was woke up early on the day of the event. There had been a bit of confusion in the previous few weeks about whether I could pick up my race number on the day. After a few email exchanges with the organisers where it first appeared that I definitely couldn't pick it up, it turned out that I definitely could. The downside was that the pick up point was the Prague Exhibition Centre which was nowhere near the start line.

The extra adventure of finding the Exhibition Centre was a blessing in disguise. It was a beautiful morning and the walk there was the start of a flood of memories coming back to me. I got a bit emotional at the start line. Part of it was the prospect of being on the brink of completing a big challenge milestone. Mostly it was the overwhelming tide of positive memories. I'd spend months exploring the city in my early twenties and knew every inch of it. The main thing I noticed on the walk to the start line was that nothing had changed. It looked exactly the same.

The biggest emotional anchor for me was when they played Vltava by Smetana over the speaker system in the last few minutes before the start. Czech Airways used to play it as I landed at Prague airport on business trips. It was the track that told me that I was home and in my happy place.

The first 3 km followed the Vltava embankment South to Podskalí. My old apartment was in this district and this was a route I'd walked (staggered) many times, mostly drunk after a night out in the centre. The route first crossed the river at Palackého bridge, taking in a loop past the Staropramen Brewery at Smíchov. At 6 km the route doubled back on itself and headed North. Having taken nearly 8 minutes to cross the finish line I'd had the 2-hour pacers in my sights and overtook them on the bend. I worked out that I was only 4 minutes behind the 1:50 pacers and I was determined to catch them up.

The route passed close to the start/finish line at Rudofinum. Two minutes after I passed it the race winners were on the home straight. The winner, Benard Kimeli, completed the race in 59:05, twice as fast as my time. This was a tougher stretch for me. The sun had come out and it and there was the downer of running away from the finish line. The thoughts it had of a close-to PB time I had in the first half quickly vanished. I dug out my emergency Haribo and pushed on.

Despite being roasting hot, the second half was an interesting part of the route. Whereas the first half was on territory that I knew well from my previous life in Prague, I didn't know this part. At 15 km the route crossed back over the river and heading back South toward the finish. I'd already given up on trying to catch up with the 1:50 pacers but I hadn't expected to get overtaken by the 2-hour pacer in he final 1 km. I definitely wasn't that slow and I worked out that I was still well under 2 hours due to the time it took to cross the start line. Even so, I wasn't going to let the 2-hour guy overtake me. I found a bit of extra energy and sped up to pass him.

The end came suddenly. I was still concentrating on keeping ahead of the pacer and hadn't realised how close I was to the end after crossing the final bridge. After a sharp left turn at Jan Palach Square the finish line was right in front of me. I looked out for Timi who was watching from the VIP area but completely missed her. Suddenly it was over: both the best Half Marathon that I'd done and my complete set of 50 different ones. I loved it all.

With the race over we still had the rest of the weekend and a whole new adventure to rediscover my old memories of 20 years ago. That's a story for another time though. This won't be my last Half but I'm not in any rush to sign up for new ones right now. I've got at least six months of other adventures worked out anyway. If any interesting course comes up I'll give them a go. For now 50 is enough and to finish the set in Prague, my favourite city, was the perfect way to finish it.

 
elevation_profile.jpg
Richard gowerRun, Half Marathon, Czech RepublicComment
Welwyn Half Marathon

When: March 17th 2019
Where: Welwyn Garden City, Hertfordshire, UK
Course: Out and back from Gosling Sports Park on residential streets and the Cole Green Way with a loop half way around Hertingfordbury and Cole Green
Other routes touched (walk): Cole Green Way, The Old Coach Road, Lea Valley Walk
Other routes touched (cycle): NCN 12, 57, 61
Finish time: 2 hours 6 minutes

Richard gowerRun, Half Marathon, Disused Railway, Hertfordshire, EnglandComment
Portsmouth Coastal Half Marathon

When: February 3rd 2019
Where: Portsmouth, Hampshire, UK
Course: Out and back along the coast from Pyramids Leisure Centre / Southsea Castle to North-East corner of Portsea Island. Similar return route with some diversions. Nice muddy/icy beach section.
Other routes touched (walk): Solent Way, The Shipwrights Way,
Other routes touched (cycle): NCN 2, 222
Finish time: 1 hour 57 minutes

 
Richard gowerRun, Half Marathon, Coast, Hampshire, EnglandComment
Surrey Bacchus Wine Half Marathon

When: September 9th 2018
Where: Denbies Wine Estate, Surrey, UK
Course: Single lap hilly trail race that looks like a waving alien on its side. Starts and ends in Denbies Wine Estate, Dorking and passes through National Trust land, Dorking Wood and Ashcombe Wood.
Other routes touched (walk): North Downs Way, Ranmore SCC, Prospects of Polesden SCC, Mole Gap Trail
Other routes touched (cycle): None
Finish time: 2 hours 11 minutes

Half Marathon #46 of 50 and my favourite so far. There were 5 wine stops along the route with wines from the Denbies Wine estate, plus pizza, cake and music. Basically, a big party with a bit of running in between.

 
Richard gowerRun, Half Marathon, National Trust, Surrey, England, Surrey HillsComment
Dunstable Downs Trail Half Marathon

When: September 2nd 2018
Where: Dunstable Downs, Bedfordshire,  UK
Course: Single loop starting at Creasey's Park Community Football Centre, Dunstable, heading up over Dunstable Downs on the Icknield Way across the National Trust grounds. Loops back through Studham Common, returning to base back along the Downs. Lovely views.
Other routes touched (walk): Icknield Way, Chiltern Way
Other routes touched (cycle): Chilterns Cycleway
Finish time: 2 hours 11 mins (Hot + Hilly)

Richard gowerRun, Half Marathon, National Trust, Chilterns, Bedfordshire, EnglandComment
Kent Spring Half Marathon

When: April 8th 2018
Where: Charing, Kent, UK
Course: Hour-glass shaped loop from Charing School through country lanes and part of the North Downs Way
Other routes touched (walk): North Downs Way, Shepherd Neame Walking Route,
Other routes touched (cycle): NCN 17
Finish time: 2:07 - slow due to [insert excuse here]

 
Richard gowerRun, Half Marathon, Kent, EnglandComment
Marlborough Temple Trail Half Marathon

When: September 17th 2017
Where: Marlborough, Wiltshire UK
Course: Circular off-road/trail route starting and ending at Marlborough Rugby club. Hilly and often boggy through woods along Fyfield Down.
Other routes touched (walk): Wessex Ridgeway, Great Stones Way, White Horse Trail, The Ridgeway,
Other routes touched (cycle): NCN 45, 254, 403
Finish time: 2:10

elevation_profile - marlborough.jpg
 
Richard gowerRun, Half Marathon, Wiltshire, EnglandComment
Jersey Half Marathon

When: June 11th 2017
Where: Jersey, Channel Islands
Course: Point-to-point from St Ouen to St Helier. First 2 miles down-hill to the north west coast then 5 miles along western coastal roles. Follows the old railway line, now a cycle path to St Aubin with the final 3 miles on the promenade of St Aubin's bay
Other routes touched (walk): None
Other routes touched (cycle): Jersey Cycle Route 1
Finish time: 1:59

elevation_profile - Jersey.jpg
 
Richard gowerRun, Half Marathon, Jersey, CoastComment
Southampton Half Marathon

When: April 23rd 2017
Where: Southampton, Hampshire, UK
Course: Mix of city centre, country parks and bridges over the River Itchen. Through the football stadium at mile 10.
Other routes touched (walk): Itchen Way, Solent Way,
Other routes touched (cycle): NCN 2, 23, 236
Finish time: 1:55

elevation_profile - southampton.jpg

A highlight of today's Half Marathon was seeing how many people had misread the online registration form. There was a section that asked how you want your name to appear on your Race Number. Most got it right and wrote in their name, nickname, charity or running club. It's mainly there for spectators to cheer you on as you run past. Some clearly misunderstood and had "yes", "no" or "N/A" printed on them. There was even one guy who would have had people shouting "Well done ..."Just the number please"" as he ran by. Fail

 
Richard gowerRun, Half Marathon, Hampshire, England, CoastComment